Low blood levels of vitamin B12 have been linked with a number of major health conditions, including dementia, depression, osteoporosis and age-related macular degeneration. Low levels of vitamin B12 can also lead to anaemia. Despite its vital importance to our health, vitamin B12 deficiency is quite common. There are two possible causes of a
A biotin deficiency can cause loss of appetite or depression, while a folic acid deficiency can lead to birth defects in pregnant women. Low levels of vitamin B6 can increase your risk for heart disease and even increase seizures, while low levels of B12 may cause nerve and mental disorders.
Oral contraceptives, including birth control pills, interfere with vitamin absorption and activity. Vitamin, mineral, and other nutrient depletion is an effect of taking these drugs that has been documented since the 1960s, leading many researchers and pharmacists to recommend supplementing with vitamins and minerals while using these medications.
1 day ago · describes a healthy dietary pattern as one that. Includes a variety of vegetables; fruits; grains (at least half whole grains); fat-free and low-fat milk, yogurt, and cheese; and oils. Some fruits, vegetables, dairy products, and whole grains contain biotin. Includes a variety of protein foods such as lean meats; poultry; eggs; seafood; beans
This can cause high levels of potassium in your blood. High levels of potassium can cause weakness, irregular heartbeat, confusion, tingling of the extremities, or feelings of heaviness in the legs. Call your doctor at once if you have any of these symptoms. In some patients grapefruits and grapefruit juice may decrease the efficacy of losartan
Key takeaways: Oral contraceptives (OCs) are associated with lower levels of vitamins B6, B12, and folate. If you are taking birth control pills, you may want to take a vitamin supplement and/or modify your diet so that you get enough of certain nutrients. Folate-fortified OCs can keep folate at a healthy level.
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does vitamin c interfere with b12
